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Sharron's book is now available at Amazon www.amazon.com, Barnes and Noble www.barnesandnoble.com, and wherever books are sold. The book can be purchased in print form or ebook format.

Conari Press, an imprint of Red Wheel/Weiser, LLC  is the publisher of Sharron's book, Migraine: Identify Your Triggers, Break your Dependence on Medication, Take Back Your Life -  An Integrative Self-Care Plan for Wellness," released June, 2013. Follow Sharron on Twitter @murraysharron, and her page Sharron Murray, MS, RN on Facebook, for tips to help you battle your migraines and achieve wellness.

 

 

COLD THERAPY IN MIGRAINE: MECHANISMS AND METHODS - SPOTLIGHT HEADACHE AND NECK PAIN 

CAN AN ELECTRONIC DIARY DRIVEN BY PERSONALIZED ANALYTICS OVERCOME THE CHALLENGE OF IDENTIFYING AND MANAGING INDIVIDUAL MIGRAINE TRIGGERS 

DO YOU KNOW THE DIFFERENCE BETWEEN MIGRAINE AS A HEADACHE AND MIGRAINE AS A DISEASE? - LEARN ABOUT THE MIGRAINE BRAIN

MIGRAINE: THE POWER OF A BREATH - DO YOU KNOW HOW TO BREATHE? ARE YOU SURE?

THE INFLUENCE OF REGULAR LIFESTYLE BEHAVIORS IN MIGRAINE: RESULTS OF A RECENT STUDY 

PUZZLED BY MIGRAINE TRIGGERS? 7 THINGS TO KNOW TO HELP MANAGE ATTACKS.

MIGRAINE AND DISABLING HEADACHE DISORDERS- HOPE THROUGH RESEARCH, EDUCATION AND ADVOCACY

RECALLED MALTREATMENT MIGRAINE AND TENSION-TYPE HEADACHE

EPISODIC OR CHRONIC MIGRAINE? HOW USING SCIENTIFIC-BASED EVIDENCE, WE CAN HELP OUR DOCTORS IMPROVE OUR TREATMENT OUTCOMES 

MIGRAINE, "SINUS" HEADACHES AND SINUSITIS - FACTS WE NEED TO KNOW

CAN WE USE ASSOCIATIONS BETWEEN MIGRAINE TRIGGERS, PREMONITORY SYMPTOMS, AND MIGRAINE ATTACKS TO PREDICT OUR ATTACKS AND DECREASE THEIR FREQUENCY?

MIGRAINE - 15 STEPS TO CREATE AN ENVIRONMENT CONDUCIVE TO WELLNESS

RISK OF HIGH FREQUENCY MIGRAINE INCREASES BY 40-60% DURING MENOPAUSE- "ARE YOU READY FOR THE RIDE OF YOUR LIFE?" - WHAT YOU NEED TO KNOW

FAMILY BURDEN OF CHRONIC MIGRAINE - HEARTBREAKING RESULTS OF THE CaMEO STUDY - AND HOPE FOR CHANGE

THE SPECTRUM OF MIGRAINE: BARRIERS TO OUR CARE- GAPS IN DIAGNOSIS, TREATMENT AND KNOWLEDGE OF INDIVIDUALS WITH CM IN THE US

MIGRAINE, COMORBITIES AND EXERCISE - A DELICATE BALANCE

EFFECTIVE USE OF MEDICATIONS FOR MIGRAINE RELIEF - 5 WAYS TO OVERCOME UNMET NEEDS AND IMPROVE OUR TREATMENT OUTCOMES

THE HYPOTHALAMUS, HOMEOSTASIS, AND MIGRAINE - "ROCK STEADY DOWN THE LINE"

MIGRAINE: WHAT'S STRESS "LET-DOWN" GOT TO DO WITH IT? AND, DID SOMEBODY SAY STRESS MANAGEMENT?

EFFECTIVE SUPPLEMENTS FOR MIGRAINE RELIEF

EFFECTIVE HERBS FOR MIGRAINE RELIEF

AHA/ACC DIETARY GUIDELINES TO REDUCE CARDIOVASCULAR RISK: APPENDIX FOR PRINCIPLE I - DIET AND NUTRITION FOR OPTIMAL HEALTH WITH MIGRAINE

BRIDGING THE GAP BETWEEN EAST AND  WEST: PRINCIPLE I DIET AND NUTRITION FOR MAINTAINING AND RESTORING OPTIMAL HEALTH WITH MIGRAINE

BRIDGING THE GAP BETWEEN EAST AND WEST: FIVE PRINCIPLES FOR MAINTAINING AND RESTORING OPTIMAL HEALTH WITH MIGRAINE

MIGRAINE: THREE WAYS TO AVOID MEDICATION OVERUSE HEADACHES

MIGRAINE AND STRESS: WHAT IS THE RELATIONSHIP? AND, WHY SHOULD STRESS MANAGEMENT BE PART OF OUR TREATMENT PROGRAMS?

MIGRAINE: "I AM A PERSON, NOT A DIAGNOSIS"

A ROLE FOR INTEGRATIVE (COMPLEMENTARY) THERAPIES IN PREVENTING THE PROGRESSION OF EPISODIC TO CHRONIC MIGRAINE, AND REMITTANCE